Allergy and asthma related ailments typically worsen during spring time when allergens are at their peak. The AAFA (Asthma and Allergy Foundation) has marked May as the National Asthma and Allergy Awareness Month.

According to the CDC (Centers for Disease Control and Prevention), the number of adults suffering from asthma is 18.7 million.

The number of children who suffer from this respiratory disease is 6.8 million. Approximately 50 million Americans suffer from allergies. The CDC states, “Allergic reactions range from merely bothersome to life-threatening.”

Asthma and Allergy Awareness programs aim to assist people suffering from uncomfortable allergies and asthma in reducing their symptoms and enhancing their quality of life.

Other factors, such as mold, dust mites, pet dander, pollen, and passive exposure to cigarette smoke, can trigger asthma and allergies.

Follow this list of precautions to help prevent and/or minimize allergic reactions and asthma attacks:

• Minimize outdoor activity
• Keep windows closed
• Change your bed linens often
• Maintain personal hygiene and wash hands regularly

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